Ankle sprains are an incredibly common injury. A little precaution and preventive exercise, however, can help you avoid this annoying and sometimes debilitating injury. Consider these five tips to promote optimal ankle health.
Which shoe fits:
Which shoe to walk away from:
If you need an examination to figure out what kind of shoe you should wear contact New York Foot Experts at 212-385-0801 in New York City to make an appointment. We have offices in New York City; 7th Avenue (Mid-Town), Broadway (Financial District – Wall Street), 125th Street (Upper West Side – Harlem).
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